State Self-forgiveness Scale (SFFA & SFB)
Self-Forgiveness Feelings and Actions (SFFA)
Wohl‚ DeShea‚ & Wahkinney‚2008
مقیاس بخشش خود
As I consider what I did that was wrong‚ I…
1. …feel compassionate toward myself.
2. …feel rejecting of myself.
3. …feel accepting of myself.
4. …feel dislike toward myself.
5. …show myself acceptance.
6. …show myself compassion.
7. …punish myself.
8. …put myself down.
As I consider what I did that was wrong‚ I believe I am…
9. …acceptable.
10. …okay.
11. …awful.
12. …terrible
13. …decent.
14. …rotten.
15. …worthy of love.
16. …a bad person.
17. ….horrible.
شرح سایت روان سنجی: این ابزاردارای دو خرده مقیاس ؛ باور و عملکرد است.
اعتبار: آلفا کرونباخ برای عملکرد 0.86 و برای باور 0.91
چگونگی دستیابی
نمره گذاری
1 = Not at all‚ 2 = A little‚ 3 = Mostly‚ 4 = Completely
منابع برای آگاهی بیشتر
Wohl‚ M. J. A.‚ DeShea‚ L.‚ & Wahkinney‚ R. L. (2008). Looking within: Measuring state self-forgiveness and its relationship to psychological well-being. Canadian Journal of Behavioural Science/Revue canadienne des sciences du comportement‚ 40‚ 1-10.
Griffin‚ Brandon J.‚ "Efficacy of a Self-forgiveness Workbook: A Randomized Controlled Trial with University Students" (2014). Virginia Commonwealth University‚ Theses and Dissertations. Paper 3318.