Change Questionnaire

Change Questionnaire
Amanda Brody‚ 2008
پرسشنامه تغییر
Part 1
REASONS FOR WANTING TO MAKE THE CHANGE
1. I feel that I should make this change.
2. People who are important to me want me to make this change.
3. It will be good for my physical health if I make this change.
4. It will be good for my mental or emotional health if I make this change.
5. I will feel better about myself if I make this change.
6. If I make this change‚ I will be able to do things that I’ve wanted to do but I couldn’t do before.
7. If I succeed in making this change‚ it will give me a real sense of accomplishment.
8. Others will think more highly of me if I succeed in making this change.
9. If I make this change‚ I will be able to function better at work or at home.
10. My relationships with friends or family members will benefit if I make this change.
11. Making this change is challenging‚ and I enjoy a good challenge.
12. I want to prove to myself that I am capable of making this change.
13. I want to prove to others that I am capable of making this change.
14. There are opportunities I might miss if I don’t make this change.
15. I can’t feel that good about myself unless I make this change.
16. Others will be disappointed in me if I don’t make this change.
17. Not changing is causing problems for me at home or at work.
18. It will hurt or harm other people if I don’t make this change.
19. I am afraid that something bad will happen to me if I don’t make this change.
Part 2
REASONS FOR NOT WANTING TO MAKE THE CHANGE
1. I feel like there is nothing I can do that will make me change.
2. I don’t think I’ll be able to do the things I need to do in order to make this change.
3. I keep putting off doing the things I need to do in order to make this change.
4. I keep forgetting to do the things I need to do in order to make this change.
5. I don’t know exactly what I need to do in order to make this change.
6. I am too busy to do the things I need to do in order to make this change.
7. I feel like I just can’t get myself to do the things I need to do to make this change.
8. I don’t like admitting to myself that I need to make this change.
9. I don’t like admitting to others that I need to make this change.
10. I don’t feel like doing what I need to do in order to make this change.
11. Although I know I need to make this change‚ sometimes I just don’t want to.
12. I am afraid that I will get upset with myself if I try to make this change and don’t succeed.
13. I am afraid that others will get upset with me if I try to make this change and don’t succeed.
14. I am afraid that I will demand more of myself if I succeed in making this change.
15. I am afraid that others will demand more of me if I succeed in making this change.
16. I don’t want to do things that remind me that I have something I need to change.
17. I think if I did make this change‚ it might have a bad effect on a relationship that is important to me.
18. I am afraid that if I do make this change‚ it might make my life worse in some ways.
19. If I make this change‚ it might mean that I will have to give up some of the things that I enjoy.
20. I don’t think I’ll be successful in making this change if I try.
21. I am afraid that in some ways I’ll feel worse and not better if I make this change.
Part 3
FEELINGS ABOUT THE CHANGE
1. Optimistic
2. Nervous
3. Ambitious
4. Frustrated
5. Determined
6. Cautious
7. Enthusiastic
8. Confused
9. Hopeful
10. Worried
11. Strong
شرح سایت روان سنجی: این ایزار دلایل خواستن یا نخواستن تغییر و احساس به تغییر را اندازه گیری می کند. سایت روان سنجی شواهد بیشتری از این ابزار به دست نیاورده است.
نمره گذاری:
Part 1&2: 0=Applies to me little or not at all‚ 1‚ 2 Applies to me somewhat 3‚ 4‚ Applies to me very much
Part 3: 0=Not at all‚ 1‚ 2 Moderately 3‚ 4‚ Strongly=5
چگونگی دستیابی
منبع و ماخذ
Brody‚ Amanda E. "Motivational interviewing with a depressed adolescent." Journal of Clinical Psychology 65.11 (2009): 1168-1179. Web. 20 Feb. 2011.
Cohen‚ Julie L.‚ (2010). Enhancing Retention of Foster Parents: The Role of Motivational Interviewing and recommend that it be accepted. University of Arizona. Doctoral Dissertation
   
خرداد 1396
اسفند 1395
آبان 1395
فروردین 1394
خرداد 1393
فروردین 1393
اسفند 1392
بهمن 1392
دی 1390
آذر 1390
تیر 1390
خرداد 1390
اردیبهشت 1390
بهمن 1389
دی 1389
اردیبهشت 1389
دی 1388
آبان 1388
شهریور 1388
مرداد 1388
تیر 1388
خرداد 1388
   
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