Mental Health Recovery Measure

Mental Health Recovery Measure (MHRM)
Young & Bullock‚ 1999‚2003
اندازه گیری بازیابی سلامت روانی
1.    I work hard towards my mental health recovery.
2.    Even though there are hard days‚ things are improving for me.
3.    I ask for help when I am not feeling well.
4.    I take risks to move forward with my recovery.
5.    I believe in myself.
6.    I have control over my mental health problems.
7.    I am in control of my life.
8.    I socialize and make friends.
9.    Every day is a new opportunity for learning.
10.I still grow and change in positive ways despite my mental health problems.
11.Even though I may still have problems‚ I value myself as a person of worth.
12.I understand myself and have a good sense of who I am.
13.I eat nutritious meals every day.
14.I go out and participate in enjoyable activities every week.
15.I make the effort to get to know other people.
16.I am comfortable with my use of prescribed medications.
17.I feel good about myself.
18.The way I think about things helps me to achieve my goals.
19.My life is pretty normal.
20.I feel at peace with myself.
21.I maintain a positive attitude for weeks at a time.
22.My quality of life will get better in the future.
23.Every day that I get up‚ I do something productive.
24.I am making progress towards my goals.
25.When I am feeling low‚ my religious faith or spirituality helps me feel better.
26.My religious faith or spirituality supports my recovery.
27.I advocate for the rights of myself and others with mental health problems.
28.I engage in work or other activities that enrich myself and the world around me.
29.I cope effectively with stigma associated with ha‎ving a mental health problem.
30.I have enough money to spend on extra things or activities that enrich my life.
شرح سایت روان سنجی: این ابزار برای سنجش روند بهبودی بیماران جدی روانی بدون پرداختن به اندازه گیری علائم و یا نشانه های مدیریت بازیابی است. حالت درگیری و وابستگی، خود- توانمندی، یادگیری و بازتعریف خود، عملکرد عمومی، سلامت عمومی، توانمندی های جدید، غنی سازی و معنویت خرده مقیاس ها هستند. یادآوری شود که معنویت به عنوان یک خرده مقیاس به شمار نیامده است.
خرده مقیاس ها و اعتبار
Overcoming Stuckness (alpha 0.60)‚ Self-Empowerment (alpha 0.82)  ‚ Learning and Self-Redefinition (alpha 0.79)‚ Basic Functioning (alpha 0.62)‚ Overall Well-Being (alpha 0.86)‚ and New Potentials (alpha 0.62). Advocacy/Enrichment(alpha 0.66)‚ and Spirituality (alpha 0.89)‚ Total (alpha 0.93)
Test- retest: 1 week r=0.91‚ 2 week r= 0.91
نمره گذاری
برای دیدن نمرات T این مقیاس، پایان نامه " بودین، 2013" را ببینید.
SD = Strongly Disagree D = Disagree NS = Not Sure A = Agree SA = Strongly Agree
چگونگی دستیابی
This instrument can be found at:
منبع برای آگاهی بیشتر
Bullock‚ W.A. & Young‚ S.L. (2003‚ August). The Mental Health Recovery Measure (MHRM). Presented at the 111th annual meeting of the American Psychological Association Meeting‚ Toronto‚ Canada.
Bodine‚ Megan N.‚ (2013).  "Validation of the Mental Health Recovery Measure as a clinical assessment" .Theses and Dissertations. Paper 27.
Young‚ S. L.‚ & Bullock‚ W.A. (2003). The mental health recovery measure. Available from the University of Toledo‚ Department of Psychology (#918)‚ Toledo‚ OH 43606-3390.