روانسنجی
اولین سایت تخصصی فارسی تست های روان سنجی ، روان شناسی

Feelings of Inadequacy scale (JFS)
Self-esteem
Janis & Field (1959)

1.    How often do you feel inferior to most of the people you know? Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
2.    Do you ever think that you are a worthless individual? Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
3.    How confident do you feel that someday the people you know will look up to you and respect you?  Very‚ Fairly‚ Slightly‚ Not Very‚ Not at all
4.    How often do you feel to blame for your mistakes? Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
5.    Do you ever feel so discouraged with yourself that you wonder whether anything is worthwhile?  Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
6.    How often do you feel that you dislike yourself? Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
7.    In general‚ how confident do you feel about your abilities? Very‚ Fairly‚ Slightly‚ Not Very‚ Not at all
8.    How often do you have the feeling that there is nothing you can do well? Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
9.    How much do you worry about how well you get along with other people? Very‚ Fairly‚ Slightly‚ Not Very‚ Not at all
10.    How often do you worry about criticisms that might be made of your work by whoever is responsible for checking up on your work? [How much do you worry about how well you get along with other people?] Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
11.    Do you feel afraid or anxious when you are going into a room by yourself where other people have already gathered and are talking? Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
12.    How often do you feel self-conscious? Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
13.    When you have to talk in front of a class or group of people your own age‚ how afraid or worried do you usually feel? Very‚ Fairly‚ Slightly‚ Not Very‚ Not at all
14.    When you are trying to win in a game or sport and know other people are watching you‚ how rattled or flustered do you usually get? Very‚ Fairly‚ Slightly‚ Not Very‚ Not at all
15.    How much do you worry about whether other people will regard you as a success or a failure in your job or career? Very‚ Fairly‚ Slightly‚ Not Very‚ Not at all
16.    When in a group of people‚ do you have trouble thinking of the right things to talk about? Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
17.    When you make an embarrassing mistake or have done something that makes you look foolish‚ how long do you usually keep worrying about it?  Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
18.    Do you find it hard to make talk when you meet new people? Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
19.    How often do you worry about whether other people like to be with you? Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
20.    How often are you troubled with shyness? Very Often‚ Fairly Often‚ Sometimes‚ Once in a Great While‚ Practically Never
21.    When you are trying to convince other people who disagree with your ideas‚ how worried do you usually feel about the impression you are making? Very‚ Fairly‚ Slightly‚ Not very‚ Not at all
22.    When you think about the possibility that some of your friends or acquaintances might not have a good opinion of you‚ how concerned or worried do you feel about it? Very‚ Fairly‚ Slightly‚ Not very‚ Not at all
23.    How often do you feel worried or bothered about what other people think of you? Very‚ Fairly‚ Slightly‚ Not very‚ Not at all

self-regard‚ academic abilities‚ social confidence‚ and appearance (Fleming & Watts‚ 1980).

Revised Feelings of Inadequacy scale (JFS). Fleming and Courtney (1984). مقیاس احساس بی کفایتی بازنگری شده Total Self Esteem‚ Cronbach’s α = 0.90
Social Confidence subscale‚ Cronbach’s α = 0.90
Self-Regard subscale‚ Cronbach’s α = 0.83

This instrument can be found at: https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=1ae0788f6a1c370c21aa66b4e8ab8491948a0e29 & http://scholarworks.calstate.edu/bitstream/handle/10211.2/4219/LarsonMarjorie1972.pdf?sequence=1 & https://summit.sfu.ca/_flysystem/fedora/sfu_migrate/2808/b10239790.pdf

Janis‚ I. L.‚ & Field‚ P. B. (1959). Sex difference and personality factors relating to persuasibility. In C. I. Hovland & I. L. Janis (Eds.) Personality and persuasibility. New Haven: Yale University Press‚ 29-54.
Janis‚ I. L.‚ & Gilmore‚ J. B. (1965). The influence of incentive conditions on the success of role playing in modifying attitudes. Journal of Personality and Social Psychology‚ 1‚ 17-27.
Janis‚ I. L.‚ & King‚ B. T. (1954). The influence of role playing on opinion change. Journal of Abnormal and Social Psychology‚ 49‚ 211-218.
Fleming‚ J. S.‚ & Courtney‚ B. E. (1984). The dimensionality of self-esteem: II. Hierarchical facet model for revised measurement scales. Journal of Personality and Social Psychology‚ 46‚ 404–421.
Fleming‚ J. S.‚ & Watts‚ W. A. (1980). The dimensionality of self-esteem: Some results for a college sample. Journal of Personality and Social Psychology‚ 39‚ 921–929.
Heatherton‚ T. F.‚ & Wyland‚ C. L. (2003). Assessing self-esteem. In S. J. Lopez & C. R. Snyder (Eds.)‚ Positive psychological assessment: A handbook of models and measures (pp. 219–233). American Psychological Association. https://doi.org/10.1037/10612-014